~ Namaste ~
"Out beyond the ideas of right and wrong there is a field, I'll meet you there." ~Rumi
Basic Yoga is a place to start for those who have...
Basic II is a more vigorous class designed to...
Vinyasa Yoga is a moving meditation class. There...
Yin Yoga is a slower paced and deeper physical...
This is a class that has developed over the past...
Welcome, I am glad you are here.
Please feel free to navigate my forever growing yoga site.
Here you will find words of wisdom from some of the world’s most influencial teachers. You will also find ways to elevate your body and mind through yoga and meditation.
Keep coming back as I am constantly searching for new and old ways for us all to live our lives to their full potential.
Thank you to Lynne for keeping me balanced weekly.