~ Namaste ~

"Out beyond the ideas of right and wrong there is a field, I'll meet you there." ~Rumi

Yoga Classes

Yoga for Active Seniors

This is a class that has developed over the past...

Yin Yoga

Yin Yoga is a slower paced and deeper physical...

Vinyasa & Slow Flow Vinyasa Yoga

Vinyasa Yoga is a moving meditation class. There...

Basic II

Basic II is a more vigorous class designed to...

Basic I

Basic Yoga is a place to start for those who...


Welcome, I am glad you are here.

Please feel free to navigate my forever growing yoga site.

Here you will find words of wisdom from some of the world’s most influential teachers. You will also find ways to elevate your body and mind through yoga and meditation.

Keep coming back as I am constantly searching for new and old ways for us all to live our lives to their full potential.

Yin with Lynne Teacher Training


I still consider myself somewhat of a “beginner” when it comes to yoga,

as I have only been practicing for a little over six months. I have fallen in love with the practice though, so when I learned about Lynne & company’s 108 Sun Salutations for a Cure, I was very excited to join in. I have heard a lot about yoga retreats and whatnot, so I felt like this would be a good way to get insight into something other than just your basic yoga class.

The physical, spiritual and emotional high I was on all weekend was a beautiful thing. I knew yoga could be physical, calming and healing, but I had no idea it could be so inspirational and spiritual. I feel so lucky to have found something that is so fulfilling, and I couldn’t thank Lynne enough for being a fantastic teacher. I hope to participate in other yoga events/retreats in the future!

Lisa C.

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