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~ Namaste ~

"Out beyond the ideas of right and wrong there is a field, I'll meet you there." ~Rumi

Yoga Classes

Yoga for Active Seniors

This is a class that has developed over the past...

Yin Yoga

Yin Yoga is a slower paced and deeper physical...

Vinyasa & Slow Flow Vinyasa Yoga

Vinyasa Yoga is a moving meditation class. There...

Basic II

Basic II is a more vigorous class designed to...

Basic I

Basic Yoga is a place to start for those who...

Welcome

Welcome, I am glad you are here.

Please feel free to navigate my forever growing yoga site.

Here you will find words of wisdom from some of the world’s most influential teachers. You will also find ways to elevate your body and mind through yoga and meditation.

Keep coming back as I am constantly searching for new and old ways for us all to live our lives to their full potential.

Yin with Lynne Teacher Training

Testimonials

Thank you for Yin Yoga

Lynne,

While I try to be mindful of all of the good people and things in my life, this time of year serves as a reminder.

One of the things I am grateful for this year is finding your Yin Yoga class. Though I’ve only recently started, physically I am already much stronger and more flexible. The part that I didn’t expect was the emotional change. The past 5 years have been very difficult for me and coming to your class has helped. I look forward to it every week. I want to thank you for the tone you set and the way you guide each class. It is my small piece of time for me and my sanctuary.

Thank you , again.
D.

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