Monday

9:45am Basic II - Updog Yoga

12:00pm Yin Yoga – Soothe Your Soul

5:15pm Slow Flow -Delphi -Auburn Hills (employees only)

Tuesday

8:30am Basic II - Updog Yoga

9:45am Basic I - Updog Yoga

5:30pm Slow Flow Vinyasa -Red Lotus Yoga

7pm Yin Yoga - Red Lotus Yoga

Wednesday

12:10pm Vinyasa – Oakland University

3:45 Private

6pm Hot Vinyasa - Updog Yoga

7:30pm Basic I -Updog Yoga

Thursday

8:30am Yin Yoga - Updog Yoga

5:15pm Yin Yoga – Delphi – Troy (employees only)

Friday

9:45am Basic – Updog Yoga

Noon Yin Yoga – Soothe Your Soul

4pm Yin Yoga – Oakland University

Saturday

8:30am Hot Vinyasa –Updog Yoga

10am Basic I – Updog Yoga

Sunday

12:15pm Yin Yoga – Namaste Yoga