Yoga Class Descriptions

Basic I

Basic Yoga is a place to start for those who have...

Basic II

Basic II is a more vigorous class designed to...

Vinyasa & Slow Flow Vinyasa Yoga

Vinyasa Yoga is a moving meditation class. There...

Yin Yoga

Yin Yoga is a slower paced and deeper physical...

Yoga for Active Seniors

This is a class that has developed over the past...